Horseradish Chicken, Butternut Squash, and Zucchini Sheet Pan Dinner

This horseradish chicken past sage and Parmesan butternut squash, and garlic zucchini is re your table for dinner in less than 1 hour. 3 swap flavors, 3 medium bowls, and all cooked a propos 1 sheet pan.

The ingredient of Horseradish Chicken, Butternut Squash, and Zucchini Sheet Pan Dinner

1. 2 pounds butternut squash, peeled, seeded, and cut into 1-inch cubes
2. u00bc cup chopped spacious sage
3. u00bc cup grated Parmesan cheese
4. 2 tablespoons olive oil
5. u00bd teaspoon salt
6. 4 boneless, skinless chicken thighs
7. 2 tablespoons prepared horseradish
8. 1 tablespoon Dijon mustard
9. 2 teaspoons onion powder
10. 1 teaspoon garlic powder
11. 1 medium zucchini
12. 1 tablespoon olive oil
13. 1 tablespoon balsamic vinegar
14. 1 teaspoon garlic powder
15. u215b teaspoon pitch black pepper

The instruction how to make Horseradish Chicken, Butternut Squash, and Zucchini Sheet Pan Dinner

1. Preheat the oven to 425 degrees F (220 degrees C).
2. enlarge butternut squash, blithe sage, Parmesan cheese, 2 tablespoons olive oil, and salt in a bowl. Toss until squash is extremely coated and place approximately the right side of a large nonstick baking sheet (17 1/4 x 11 1/2-inches).
3. insert horseradish, Dijon mustard, onion powder, and garlic powder in a second bowl. accumulate chicken thighs and mix until competently coated. Place chicken thighs in the center of the baking sheet.
4. Slice zucchini into 16 equal size spears. Place spears going on for the left side of the baking sheet. In a small bowl fusion 1 tablespoon olive oil and balsamic vinegar. Brush olive oil merger just about zucchini and sprinkle later garlic powder and black pepper.
5. Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 25 minutes. An instant-read thermometer inserted near the bone should admission 165 degrees F (74 degrees C).

Nutritions of Horseradish Chicken, Butternut Squash, and Zucchini Sheet Pan Dinner

calories: 420.6 calories
carbohydrateContent: 32.8 g
cholesterolContent: 69.1 mg
fatContent: 23.4 g
fiberContent: 5.5 g
proteinContent: 23.2 g
saturatedFatContent: 5.5 g
servingSize:
sodiumContent: 555.3 mg
sugarContent: 7.7 g
transFatContent:
unsaturatedFatContent: